Join me for mixed level yoga on Tuesday & Thursday evenings from 6-7pm (check calendar below for changes)

@ Heartbeat Wellness Center: 206 NE 1st St, Enterprise, OR 97828

What to expect

Feel free to bring your own mat and props if you like, or use ours. We have mats, blankets, blocks, straps, and bolsters available. Dress comfortably in clothing that you can bend and move in. The space is temperature controlled. ♥️

As for the yoga practice itself, I offer more advanced poses and sequences during the class, as well as modifications and options for you to dial it down to the level you need. This method of accommodating multiple student levels does require your help in tailoring the class to your own needs, and so my hope is that you will feel supported and comfortable enough to do so.

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